Stalked Vegetables

Cruciferous vegetables are a highly nutritious part of our diet. They are suitable for: - cooking (soups, sauces, stews, side dishes) - baking (either on their own or with eggs or boiled potatoes) - frying (meatballs with meat, oatmeal, or soy)After soaking, you must first boil the cruciferous vegetables in salted water, drain them, and then prepare them further. They can be seasoned with, for example, caraway, garlic, and marjoram.